We often think of values and beliefs as fixed. Immutable. Like the core software that runs in the background of who we are.

But what happens when that code is challenged... not by a stranger or a pol...

One line. Sixteen words. And somehow it managed to capture the whole paradox of falling in love in midlife.

When he said that to me... in one of those quiet, unguarded moments, it landed so deep I fe...

What the Actual!

When you've done everything right, how can you still be living an Economy life..?

We were discussing an upcoming trip when Karine turned to me and said:

“Why am I still in economy?...

Ever sat staring at your phone thinking,
“I know I need to change something… but where the hell do I start?”

Same.

That’s where ChatGPT can ride passenger with you. Not to give you your life back......

I’ve been his mother for 27 years. But in the last few months, I’ve had to relearn what that means.

When you’ve parented for that long, especially hands-on, especially always-there, it becomes more t...

New relationships should feel like a fresh start. But for many women, they’re more like a déjà vu loop.

Same fear.
Same doubt.
Same walls, just with a nicer kitchen and better lighting.

It's not eas...

Yes, I Still Believe in New Love in Midlife.  It’s one of the best times to experience fabulous, glorious, mesmerising new love!

There’s a quiet truth many women admit only to themselves once the dus...

What They Don’t Tell You About the ‘In Between’ Years. 

No one warns you about this bit! The weird, wobbly, not-quite-who-you-were-but-definitely-not-who-you’re-becoming part.

The bit where the hous...

Are you the proverbial Square Peg, Round Hole woman..? Outgrowing something doesn’t mean you’ve failed… it just means you’ve evolved, right?

You know that uncomfortable nudge, that whisper that somet...

Someone asked me this the other day “Are you still ambitious?” with the kind of confused tone usually reserved for people who’ve had a small breakdown and now talk to birds.  

You're kidding me, righ...

You wouldn’t hand over your debit card to a stranger.... but you’ll give your time away without a second thought.

To meetings that drain you.
To people who sap your energy.
To habits that eat your ho...

How Recognising Perimenopause Early Can Change Everything.  And if I’m honest? I was one of the lucky ones.

I thought I had time but I was 37 when the changes began.

I didn’t recognise them for what...